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How to pack liquids in a carry-on

One quart-sized bag. Nothing over 3.4 ounces, or 100 millilitres, per container. Medications and infant nourishment are exempt. Everything else about packing liquids is method, and the method is where the leaks happen.

By Stephen V.Updated How we research
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The rule in one sentence, in TSA's own words: you may bring a quart-sized bag of liquids, aerosols, gels, creams and pastes in your carry-on, limited to travel-sized containers that are 3.4 ounces (100 millilitres) or less per item. Decant into 3 oz bottles, squeeze the air out before you cap them, put the lot in one quart bag, and keep that bag somewhere you can pull it out without unpacking. If you only read one pick: the Quatish 6-pack of 3 oz bottles is the complete kit.

What the rule actually says

TSA's liquids page states that you are allowed a quart-sized bag of liquids, aerosols, gels, creams and pastes in your carry-on bag and through the checkpoint, limited to containers of 3.4 ounces (100 millilitres) or less per item, and that placing these items in the small bag and separating them from your carry-on baggage facilitates the screening process. Containers larger than 3.4 oz or 100 ml go in checked baggage. It also notes that any liquid, aerosol, gel, cream or paste that alarms during screening will require additional screening.

Four things people get wrong about that, in order of how often:

  • It is container size, not contents. A 12 oz bottle with an inch of shampoo in it is a 12 oz container and does not qualify. This is the single most common mistake and the one that costs people their favourite conditioner at a bin.
  • One bag per passenger, and it has to close. The limit is the bag, not a count of bottles. If the zip will not close you are over, regardless of how many items are in there.
  • “Liquid” is broader than it sounds.TSA's wording covers aerosols, gels, creams and pastes - so toothpaste, deodorant stick aside, mascara, sunscreen, peanut butter and soft cheese are all in scope.
  • There is no such thing as a TSA-approved bottle. Officers screen on size and on whether the item alarms. A brand claiming approval is marketing; a 3 oz marking on the bottle is what matters. The same point applies to cubes, which is why we wrote are packing cubes TSA approved.

The exemptions that are real

TSA's liquids page lists exemptions for medications and infant and child nourishments, and a separate allowance for duty-free liquids purchased internationally and arriving on a connecting flight to the United States, where the liquids are packed in a transparent, secure, tamper-evident bag. Those are the exemptions. They are not a quiet workaround: the way to use them is to take the items out of your bag at the checkpoint, say what they are, and let them be screened separately - which takes a minute and works, where burying them in a cube does not.

Medication is the one worth planning. Keep it in the carry-on, not the checked bag, keep it in a container you can identify, and keep it reachable. Our travel pill organizer roundup covers the containers; it is not medical advice and neither is this page.

What to look for in a travel bottle

  • A marked size at or under 3.4 oz / 100 ml. Printed on the bottle, not quoted on a listing. 3 oz is the sweet spot - clearly under, and still useful.
  • A cap that locks or seals on a rim.The two mechanisms that work are a mechanical lock (humangear's LoopLock) and a lined screw cap sealing against the bottle rim. “Leakproof” on its own is a word, not a mechanism.
  • Squeezable walls for thick liquids. Conditioner and sunscreen do not pour. Silicone gets the last third out; rigid HDPE does not.
  • Somewhere to write. Three identical white bottles of clear gel is a problem you create for yourself on day two.
  • Small over large. The binding constraint is the quart bag, not the per-bottle limit. Six 1.7 oz bottles use less of your bag than six 3 oz ones.
  • Material you can trust against skin and food. Food-safe and BPA-free where the listing says so - and for anything edible, only where it says so.

A quart bag that works

ItemContainerNote
Shampoo3 oz squeezable siliconeThe bottle that gets used most; squeeze the air out
Conditioner3 oz squeezable siliconeThick - a cross-slit orifice earns its keep here
Body wash or soap1.7 oz locking bottle, or a solid barA solid bar is not a liquid and uses none of the bag
MoisturiserSmall jar or capsuleCreams count; a 0.56 oz capsule costs almost no bag space
Sunscreen3 oz squeezableBuy more at the destination rather than carrying a full tube
ToothpasteTravel tubeA paste, so it counts - the hotel will not have one you like
MedicationIts own container, outside the quart bagExempt; declare it and let it be screened separately
Perfume or aftershaveSmall atomiserAn aerosol or liquid; the glass is the fragile part, not the rule

Why bottles leak, and the thirty-second fix

Cabin pressure falls as the aircraft climbs, so the air trapped in a half-full bottle at the gate expands in the hold or the overhead bin and pushes the contents at the seal. That is most of what people experience as “it leaked.” The fix is to remove the air before you close the cap: squeeze a silicone bottle until the liquid reaches the neck, then screw the cap down. For rigid bottles you cannot do this, so fill them closer to full and keep them upright. Tape over the cap costs nothing and removes the rest of the risk.

Where the quart bag goes in the case

Somewhere you can reach in one movement with one hand: the lid pocket, the front pocket, or directly under the top zip. TSA's own wording is that separating the bag from your carry-on baggage facilitates screening, which only happens quickly if the bag is not under a stack of packing cubes. This is the one item in your bag whose placement is decided by a stranger's workflow rather than yours. Our how to pack a carry-on guide puts it in the loading order, and how to pack a toiletry bag covers the non-liquid half of your washbag.

How we scored the four picks

Rule compliance - whether the marked container size is clearly inside the 3.4 oz / 100 ml limit. Leak resistance- judged on the sealing mechanism the listing describes, not on a claim; a mechanical lock and a lined screw cap score above an unqualified “leakproof.” Dispensing - how a thick liquid actually comes out. Labelling - whether you can tell them apart on day four. Value - live price per bottle. Our methodology states plainly that these are judgments from documented specs and listings rather than measurements we took. We have not pressure-tested a bottle.

The short answer

Quick picks

#ProductBest forScorePrice
01
Quatish Quatish Travel Bottles for Toiletries, 6-Pack (3 oz)
Quatish Travel Bottles for Toiletries, 6-Pack (3 oz)

The pick for almost everybody, because it is a complete liquids kit in one purchase. Quatish lists a 6-pack of 3 oz silicone bottles with a carry bag, a three-layer lid seal and a cross-slit dispensing orifice. Three ounces sits comfortably under the 3.4 oz limit, so there is no argument to have at a checkpoint. Six bottles covers shampoo, conditioner, body wash, moisturiser, sunscreen and one spare, which is more than most trips need. The cross-slit orifice is the detail that matters day to day: thick liquids come out when squeezed and stop when you stop.

Best overall kit
8.6
$8.99Amazon
02
humangear humangear GoToob+ 3-Pack, Small (1.7 fl oz)
humangear GoToob+ 3-Pack, Small (1.7 fl oz)

The pick if you have had a leak and do not intend to have another. humangear lists a 3-pack of 1.7 fl oz GoToob+ bottles in food-safe, BPA-free silicone with a LoopLock locking cap. The lock is a visible mechanical state rather than a hope about how hard you tightened something, which is the single biggest difference between bottle designs. At 1.7 oz these are half the size of the usual 3 oz travel bottle - a genuine advantage, because the quart bag fills up long before any single bottle hits the limit, and three small bottles use less of it than three large ones.

Best locking cap
8.4
$23.99Amazon
03
United Scientific United Scientific HDPE Travel Bottles, 90 ml (6-Pack)
United Scientific HDPE Travel Bottles, 90 ml (6-Pack)

The pick if you want something you can write on and stack. United Scientific lists a 6-pack of rigid HDPE bottles, 3 oz / 90 ml each, 3.5 x 1.75 in, with lined screw caps - laboratory-style containers rather than travel-styled ones. Rigid walls mean they stand up in a quart bag instead of slumping, they take a marker pen legibly, and the lined cap seals against the bottle rim rather than relying on a silicone squeeze. The trade is that you cannot squeeze the air out before closing, so cap them firmly and keep them upright.

Best rigid budget option
8.4
$9.99Amazon
04
WANDF WANDF Small Dopp Kit
WANDF Small Dopp Kit

The container for the containers, and the part people forget until the bottles are rattling loose in a case. WANDF lists a small, lightweight dopp kit with a quart-bag-friendly footprint. The point of a small dopp kit rather than a large hanging toiletry bag is that it fits the actual constraint: liquids have to come out of the bag at the checkpoint as a unit, and a small pouch you can lift out in one movement does that where a full hanging kit does not. Everything that is not a liquid - toothbrush, razor, comb - can live in a bigger bag elsewhere.

Best quart-bag-friendly pouch
6.8
$7.99Amazon

#ad · Live prices from the Amazon Product API, as of October 10, 2026. Where we have no verified live price we show none — a gap beats a rotted number.

In detail

The picks, in full

01
Quatish Quatish Travel Bottles for Toiletries, 6-Pack (3 oz)

Best overall kit

Quatish Travel Bottles for Toiletries, 6-Pack (3 oz)

3 oz each6-pack + carry bag3-layer lid sealCross-slit dispensing orifice
8.6/10
Value: $1.50 /bottle

The pick for almost everybody, because it is a complete liquids kit in one purchase. Quatish lists a 6-pack of 3 oz silicone bottles with a carry bag, a three-layer lid seal and a cross-slit dispensing orifice. Three ounces sits comfortably under the 3.4 oz limit, so there is no argument to have at a checkpoint. Six bottles covers shampoo, conditioner, body wash, moisturiser, sunscreen and one spare, which is more than most trips need. The cross-slit orifice is the detail that matters day to day: thick liquids come out when squeezed and stop when you stop.

Rule compliance
10
Leak resistance
8
Dispensing
9
Labelling
6
Value
10

Pros

  • 3 oz each, per the listing - clearly under the 3.4 oz / 100 ml limit with nothing to debate
  • 6 bottles plus a carry bag, so the kit and its container arrive together
  • Three-layer lid seal and a cross-slit orifice, per the listing

Cons

  • Six bottles is more than a short trip needs, and unused silicone bottles hold a smell
  • Soft silicone bottles are harder to label legibly than rigid ones

Don't buy this if…

…you want a locking cap you can see is locked. The GoToob+ below has one and this does not.

$8.99View on Amazon

$11.9925% off

Price as of October 10, 2026. Prices change — Amazon's at checkout is the one that counts.

#ad · we may earn a commission from this link to Quatish Travel Bottles for Toiletries, 6-Pack (3 oz)

02
humangear humangear GoToob+ 3-Pack, Small (1.7 fl oz)

Best locking cap

humangear GoToob+ 3-Pack, Small (1.7 fl oz)

1.7 fl oz each3-packLoopLock locking capFood-safe silicone, BPA-free
8.4/10
Value: $8.00 /bottle

The pick if you have had a leak and do not intend to have another. humangear lists a 3-pack of 1.7 fl oz GoToob+ bottles in food-safe, BPA-free silicone with a LoopLock locking cap. The lock is a visible mechanical state rather than a hope about how hard you tightened something, which is the single biggest difference between bottle designs. At 1.7 oz these are half the size of the usual 3 oz travel bottle - a genuine advantage, because the quart bag fills up long before any single bottle hits the limit, and three small bottles use less of it than three large ones.

Rule compliance
10
Leak resistance
10
Dispensing
8
Labelling
8
Value
6

Pros

  • LoopLock locking cap, per the listing - a visible locked state, not a guess
  • 1.7 fl oz each: well under the limit and economical with quart-bag space
  • Food-safe, BPA-free silicone, per the listing, so these also work for sauces and oils

Cons

  • 1.7 oz is not enough shampoo for a long trip with long hair - size up or carry two
  • The highest cost per bottle on this page

Don't buy this if…

…you need six containers. A three-pack is a minimalist's kit; the Quatish six-pack is the full set.

$23.99View on Amazon

Price as of October 10, 2026. Prices change — Amazon's at checkout is the one that counts.

#ad · we may earn a commission from this link to humangear GoToob+ 3-Pack, Small (1.7 fl oz)

03
United Scientific United Scientific HDPE Travel Bottles, 90 ml (6-Pack)

Best rigid budget option

United Scientific HDPE Travel Bottles, 90 ml (6-Pack)

3 oz / 90 ml each3.5 x 1.75 in6-packRigid HDPE, lined screw cap
8.4/10
Value: $1.67 /bottle

The pick if you want something you can write on and stack. United Scientific lists a 6-pack of rigid HDPE bottles, 3 oz / 90 ml each, 3.5 x 1.75 in, with lined screw caps - laboratory-style containers rather than travel-styled ones. Rigid walls mean they stand up in a quart bag instead of slumping, they take a marker pen legibly, and the lined cap seals against the bottle rim rather than relying on a silicone squeeze. The trade is that you cannot squeeze the air out before closing, so cap them firmly and keep them upright.

Rule compliance
10
Leak resistance
7
Dispensing
5
Labelling
10
Value
10

Pros

  • 3 oz / 90 ml and 3.5 x 1.75 in, per the listing - a stated size you can check against the limit
  • Rigid HDPE with lined screw caps: stands up, labels legibly, seals on the rim
  • The lowest cost per bottle here

Cons

  • You cannot squeeze the air out before capping, which is the main defence against altitude leaks
  • Rigid bottles make the last ounce of a thick liquid hard to get out

Don't buy this if…

…you are packing thick conditioner or sunscreen. A squeezable silicone bottle dispenses those far better.

$9.99View on Amazon

Price as of October 10, 2026. Prices change — Amazon's at checkout is the one that counts.

#ad · we may earn a commission from this link to United Scientific HDPE Travel Bottles, 90 ml (6-Pack)

04
WANDF WANDF Small Dopp Kit

Best quart-bag-friendly pouch

WANDF Small Dopp Kit

Small footprintQuart-bag friendlyLightweightSold singly
6.8/10
Value: —

The container for the containers, and the part people forget until the bottles are rattling loose in a case. WANDF lists a small, lightweight dopp kit with a quart-bag-friendly footprint. The point of a small dopp kit rather than a large hanging toiletry bag is that it fits the actual constraint: liquids have to come out of the bag at the checkpoint as a unit, and a small pouch you can lift out in one movement does that where a full hanging kit does not. Everything that is not a liquid - toothbrush, razor, comb - can live in a bigger bag elsewhere.

Rule compliance
8
Leak resistance
5
Dispensing
5
Labelling
7
Value
9

Pros

  • Quart-bag-friendly footprint, per the listing - sized to the constraint rather than to a bathroom shelf
  • Light and small enough to live in a lid pocket, so it comes out in one movement
  • Cheap, and it keeps bottles from rolling loose in a case

Cons

  • Small - this is a liquids pouch, not a whole toiletry bag
  • Not a TSA-approved container in itself: officers screen on the quart-size limit, not the pouch brand

Don't buy this if…

…you want one bag for all your toiletries. Then a hanging kit is the right purchase and this is a subdivision of it.

$7.99View on Amazon

$12.9938% off

Price as of October 10, 2026. Prices change — Amazon's at checkout is the one that counts.

#ad · we may earn a commission from this link to WANDF Small Dopp Kit

How we picked

We haven't tested these on a plane — and we say so

Every site in this category says it tested twenty cubes. We haven't tested any. We compiled the published manufacturer specs, computed the numbers that decide the buy — capacity, compression, cost per cube — and scored each set against a published rubric. The scores are judgments from documented research, not measurements we took. Where a figure came from a manufacturer's spec sheet we name it in Sources. Prices are pulled live from Amazon.

Questions

Frequently asked

How much liquid can you take on a plane in a carry-on?

One quart-sized bag per passenger, with every container inside it holding 3.4 ounces (100 millilitres) or less. That is TSA's wording. The bag has to close; containers bigger than 3.4 oz go in checked baggage regardless of how little is in them.

Is the quart bag the 3-1-1 rule?

It is the same rule most travelers learned as 3-1-1 - 3.4 oz containers, 1 quart bag, 1 bag per passenger. TSA's current page states it as the liquids, aerosols and gels rule and gives the quart-sized bag and the 3.4 oz / 100 ml per-container limit directly, which is what officers screen on.

How do you pack shampoo and conditioner for a flight?

Decant into two 3 oz squeezable silicone bottles, squeeze the air out until the liquid reaches the neck, cap firmly, and label them so you can tell which is which. Conditioner is the thicker of the two and benefits most from a cross-slit dispensing orifice. A full-size bottle, however little is left in it, has to go in checked baggage.

Does medication count against the liquids limit?

No - TSA's liquids page lists medications as an exemption, along with infant and child nourishments. Keep medication in your carry-on rather than checked baggage, keep it identifiable, take it out at the checkpoint and tell the officer so it can be screened separately. This page is not medical advice.

Are travel bottles TSA approved?

There is no TSA approval scheme for bottles. Officers screen on container size - 3.4 oz or 100 ml or less - and on whether an item alarms during screening, and the final decision on any item rests with the officer at the checkpoint. A bottle marked 3 oz qualifies; a bottle marketed as “TSA approved” with no marked size tells you nothing.

Can you put liquids in a packing cube instead of a quart bag?

No. The bag has to be a quart-sized bag, and in practice it needs to be transparent enough and separable enough for screening. A packing cube is the wrong container twice over: it is not the specified bag, and burying your liquids inside one is the thing most likely to get your case opened. Keep liquids in the quart bag and the quart bag in a pocket.

Keep reading

Receipts

Sources & how we got these numbers

We do not run a testing lab, and we do not pretend to. Every dimension, capacity and compression figure traces to the manufacturer's own spec or listing; prices come live from Amazon. Where we couldn't verify something, we say so on the page rather than quietly leaving it out. Read our full method.